Posts tagged Fitness

Building a fitness schedule can be difficult and sticking to it can be even harder. Reebok Master Trainer Stacey Jacques provides some valuable tips to …

Great Britain Athlete and British Record Holder John Lane is back again this month to give you fitness tips to help you get the best …

Leeds City Musings Gym Class Heroes Being muscular is very fashionable at the moment isn’t it? Despite this I am not much of a gym-goer …

1. “Slow gains add up really fast. I want you to go into the gym this week, pick your favourite exercise – squats for example …

A decade after England’s legendary 2005 Ashes victory, cricket icon Andrew ‘Freddie’ Flintoff is set to share his memories at Leeds Grand Theatre on Sunday …

For Years, the Fitness Industry of Leeds has been missing something, until one day the city revealed it’s hidden little gem, which revolutionised people’s fitness …

Yorkshire youth dance companies present DANCE WHISPERS: in association with Sadler’s Wells and National Youth Dance Company In March 2015, Yorkshire Dance announced its partnership …

Mark Dhamma helps you get a Warrior Mind with his health tips Former Leeds University student, City Dweller columnist and cover model, Mark Dhamma has …

Reader Offer! Complimentary Day Pass at Virgin Active To activate your complimentary day pass or enquire about a new membership as a City Dweller reader …

Simfit100: What’s happening this month in Leeds? I would like to begin by wishing you all a very Merry Christmas and all the best for …