Mark Dhamma helps you get a Warrior Mind with his health tips

Former Leeds University student, City Dweller columnist and cover model, Mark Dhamma has launched a new collection of fitness videos, entitled ‘Holistic Warriors’.

The videos include health tips, advice on how to get a positive mind and more!

health Tips

Mark Dhamma

Mark now lives in LA and is a professional fitness advisor.

In his own words, he is an ‘optimal health and positive psychology expert’ and he can coach you to get the body you want and the mental strength you need to succeed.

Over the next few weeks, we will posting hints and fitness tips from Mark’s Holistic Warriors video blogs.

If you can’t wait for more, you can check out his Youtube channel or like his Facebook page.

One of Mark’s video blogs can be seen below: